Water | 5.8g |
Energy | 387.0kcal |
Energy | 1619.0kJ |
Protein | 8.2g |
Total lipid (fat) | 2.8g |
Ash | 1.7g |
Carbohydrate, by difference | 81.5g |
Fiber, total dietary | 4.2g |
Sugars, total | 0.88g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.49mg |
Magnesium, Mg | 131.0mg |
Phosphorus, P | 360.0mg |
Potassium, K | 290.0mg |
Sodium, Na | 326.0mg |
Zinc, Zn | 3.0mg |
Copper, Cu | 0.445mg |
Manganese, Mn | 3.73mg |
Selenium, Se | 24.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.061mg |
Riboflavin | 0.165mg |
Niacin | 7.806mg |
Pantothenic acid | 1.0mg |
Vitamin B-6 | 0.15mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Choline, total | 32.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Fatty acids, total saturated | 0.57g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.01g |
16:0 | 0.48g |
18:0 | 0.05g |
Fatty acids, total monounsaturated | 1.03g |
16:1 undifferentiated | 0.01g |
18:1 undifferentiated | 1.02g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.99g |
18:2 undifferentiated | 0.97g |
18:3 undifferentiated | 0.01g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.104g |
Threonine | 0.299g |
Isoleucine | 0.346g |
Leucine | 0.675g |
Lysine | 0.311g |
Methionine | 0.184g |
Cystine | 0.099g |
Phenylalanine | 0.421g |
Tyrosine | 0.306g |
Valine | 0.479g |
Arginine | 0.618g |
Histidine | 0.207g |
Alanine | 0.476g |
Aspartic acid | 0.764g |
Glutamic acid | 1.662g |
Glycine | 0.402g |
Proline | 0.383g |
Serine | 0.422g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |